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What We Do

We treat individuals with diagnoses of ADHD, adjustment disorder, bi-polar disorder, major depression, generalized anxiety, autism, opposition defiant disorder and learning disabilities.  Together we address behavioral challenges that impact the whole family system.  Our practice is results oriented. We utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), family systems theory and interpersonal therapy.

One size does not fit all. 

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Individual treatment

Together we identify your specific challenges. The negative thoughts and behaviors that prevent you from being your most authentic self.  You will learn how and when to use effective coping strategies to change your negative patterns and grow into the person you want to become

Individual Treatments
Evidence Based Practices

Using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy you will learn concrete skills for managing difficult feelings, changing behaviors and improving your relationships

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Family Systems

We are all part of a social system. Many of our patients are young people living with their parents and guardians. The whole family will be involved in treatment. We practice Parent Management Training to address difficult to manage behaviors.  It is the only evidence based practice that successfully addresses behavioral difficulties.  Regularly scheduled family sessions ensure that the family system supports the patient's mental health and development

Special Education Support

Children and adolescents with mental health problems often struggle in school settings. We offer collaboration with the school system as well as support through the special education process and CSE if needed. 

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Evidence Based Practices
Family Systems
Special Education Support
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